Moving abroad skills/preparedness audit

Life in Cambodia can be wildly different to life in the UK. There are different routines, considerations and skills needed in order to survive. There is so much I have learnt to do and there are also many skills I know I’m lacking. If I had the opportunity to do more research, receive more training or practise some skills before I came it may could have made quite a bit of difference and I wouldn’t feel quite at a loss at some points. These just cover the basics; I will probably write another one about cultural integration and awareness. Also, if you enjoy this post but haven’t read my A Million Questions post about learning about a new country, you might find that interesting too.

Health

  • Are your vaccines up-to-date?
  • Do you know your blood type?
  • Do you know the locations of the nearest/best hospitals where you will be living?
  • Have you checked whether you can get hold of any medication you need?
  • Have you researched potential threats to health (e.g. malaria, dengue, Zika virus, parasites)?
  • Do you know how to prevent mosquito bites, insect bites and other local risks to health?
  • What foods are safe to eat and what should be avoided? (This varies from place to place, so the blanket advice for travellers may not be applicable. For example, ice is usually fine in Cambodia!)
  • How may the change in diet or climate impact your health?
  • Have you learnt how to adjust to a different climate?
  • Have you made plans in the case of emergency medical care? Does your family know your plans?

Transport

  • What are the main types of transport in the country you are moving to?
  • Is it the same or different to what you are used to?
  • Would it be worth getting lessons before you leave? (I would have loved to have motorbike lessons before I left; I completely feel as if I’m making it all up.)
  • Do you know basic vehicle maintenance?
  • Do you know about different types, brands or models of that vehicle?
  • What public transport is available in the country?
  • What conditions will you travel in when you take public transport? How might you need to prepare for this?

Clothing

  • What clothing do you need for different seasons?
  • What clothing is available in the country? What will you need to bring more of? (For me – vests, socks and shoes)
  • What are locals’ attitudes towards different types of clothing choice? What image are you trying to convey? How do the clothes you wear convey this?
  • What clothing will be comfortable or practical for different reasons?
  • How will you keep your clothes clean?
  • Do you know how to hand wash clothes?
  • What type of clothes will you have to wear at work? What would be good to wear when out and about?
  • Can you sew?

Food

  • What are the main components of that country’s cuisine?
  • Do you know how to eat it? (For instance, I still struggle to eat fish and prawns because I didn’t eat it a lot at home.)
  • What types of fruit and vegetables are there? Do you know how to eat, prepare and cook them? (For instance, can you cut up a mango?)
  • What type of food and ingredients will be available where you are living?
  • Can you cook some simple meals just on a stove?
  • Do you know how to wash vegetables and meats in an effective and hygienic manner? (Yes, I know that probably back at home you are told not to wash meats. That advice might not apply so much where you are.)
  • Do you know how to avoid foods that you are allergic too?
  • Do you know what substitutions for different ingredients you use often can be used?

Language learning

  • Do you know which languages are used in the country and where you will be living?
  • Do you have a basic idea of language families and their features?
  • Do you know your learning style?
  • Are you aware of the International Phonetic Alphabet and its usage?
  • Are you familiar with the phonemes of your target language?
  • Have you researched language learning techniques?
  • Do you know what resources are available for your target language?
  • Do you know the pros and cons of the different resources (for example is the resource somewhat old-fashioned so now a bit offensive? Yes, FSI courses, I’m looking at you.)

Cultural adjustment

  • Have you researched some of the dos and don’ts of the culture?
  • Are you aware of culture shock, what it is and what it looks like? Have you researched reverse culture-shock?
  • Have you researched your own culture so you are aware of some of the potential pressure points? (Privacy and personal space is a large pressure point for me.)
  • Have you found out what cultures you might be working with? Have you researched them? (You might be working in an international setting. I find more extrovert and say-what-you-mean cultures more difficult than Khmer ones most the time.)

Back at home

  • Have you planned how you will stay in touch with those back at home?
  • Have you researched what methods of communication there are available?
  • Have you spoken to others about how they should communicate with you?
  • Have you scheduled regular, committed time to communicate with various people?
  • Have you considered how you will communicate with younger family members? (I’ve found regular Skype calls with little people really hard to navigate.)
  • How will you negotiate import events like Christmas? Have you reflected on how this might affect you?

Yourself

  • Have you taken time to think about how you as a person might affect your experience?
    • What do you enjoy doing in your home country?
    • What activities might be available in your new country?
    • How do you respond to stress?
    • What self-care techniques work for you?
    • What is your personality type? What Enneagram type are you? What does it say about you?
    • What are your reasons for going?
    • What do you hope to achieve?
    • How do you cope with frustrations and disappointments?
    • What bad habits should you try to deal with before you leave?
    • Where might you need to be more flexible in your thinking or world-view?
    • What stereotypes or presumptions might you need to deal with before you leave?

This is a pretty long list. A lot of it could be done with a google search or by watching a few YouTube videos. Some you might need to reflect on for longer. You may want to discuss a few with others who have lived abroad, or close friends and loved ones. I hope this list helps someone and if it does, like or comment! If I failed to add something (because these are only based on my experiences), let me know too.

Flipping cultural values

I don’t think until I arrived in a different country and worked in an extremely international setting that I realised the extent of how different cultures could be. Furthermore, what is perceived as a positive and significant value in one culture is easy to dismiss as negative, rude or backwards in another. Stereotypes, conflicts and miscommunications often arise when these cultural values clash. However, if you take what can be seen as a negative cultural trait and try and flip it to its positive cultural value, it can be helpful in seeing why people behave how they do.

Negative perceptionPositive Cultural Trait
Aloof and coldRespect for personal boundaries
Loud and brashOpen and welcoming
Disingenuous or dishonestDiplomatic
Rude or bluntHonest and straighforward
VaguePrivate
UnfeelingPragmatic
Dramatic and intensePassionate, responsive, empathetic
Intrusive or nosyInterested, community orientated
Superficial relationshipsTreats everyone with warmth
Unforthcoming and taciturnDesires deep, genuine relationships
Over-familiar with superiors/eldersEgalitarian
Obsequious or passiveRespect for authority and social rank
FlippantRelaxed and easy-going
Pompous or nitpickerRespect for ceremony and rules

I’ve seen in forums or heard in meetings people talking about how Khmer people are dishonest or don’t mean what they say. However, it made me laugh. As a Brit, diplomacy or tact is quite important (unless you’re a considered a close friend, then we’re really rude), so multiple times a day I would say something that other cultures would perceive as a lie. I did once try to point this out to those that said this, but I’m not sure if I was direct enough.

I’m definitely having to learn to be generous to others in terms of how I perceive them. I’m trying but it’s still very much a work in process. Which cultural traits values do you align with? Which negative traits do you see in others?

FAQ Thursday: What are the biggest challenges?

I love my time in Cambodia. It’s great and the country and its people are beautiful. So often I am overwhelmed with a sense of gratitude that I am here. However, that’s not to say there are challenges. Here are some of the biggest ones.

3. Cultural clashes

It probably hasn’t escaped your attention, but I am English. In fact, I am quintessentially so. If you wanted a stereotype of an introverted English man, look no further. This means that I am awkward, embarrassed, and uptight. I obey a needlessly endless string of social rules and conventions and social politeness and etiquette is relatively important.

What is difficult is that it is easy to forget that other English speakers are not necessarily English in culture. They probably have lower blood pressure and negotiate social situations with a lot less stress as a result. However, despite the shared language, their relaxed attitudes and happiness to discuss various subjects sometimes translates poorly into English culture. It can come across as overly familiar, nosey or insensitive.

2. Miscommunication

My Khmer is developing, but it’s at the stage where actually it sometimes makes it worse. When I was first learning, what I understood was so limited, that I could often rely on the fact that I probably misunderstood the communication, or wasn’t able to make myself understood. This meant hand gestures, repetition and double checking were necessary. Therefore, often everything was tedious but you seemed to have a better sense of when you arrived at an understanding (or when you didn’t, which was the more frequent of the two scenarios).

What I understand has grown and what I don’t understand has shrunk a bit. However, this means that often the two parts overlap. Sometimes, I think I have understood, but actually I didn’t. This is this language danger zone. You go away satisfied that everything is fine, but find out later that you have unwittingly unleashed a disaster of confusion. I accidentally refused an invite to a wedding because I thought the guy was asking something else.

I can’t wait to get to the part where what I understand is far larger than what I don’t.

1. Communicating with home

This is probably one the hardest parts of living abroad. And it’s not me, it you. Well, actually it’s communicating with you.

Life in Cambodia is different, both in big, drastic ways and in subtle, difficult to perceive ways. Even if you have been to South East Asia or Cambodia itself, the day-to-day reality can be a lot different to the tourist’s or visitor’s experiences. When communicating with people who have never been, it can be even harder.

For example, let’s say I wanted to tell you about my visit to a market. The word market possibly conjures up lots of different images. For the typical westerner, it might mean a farmers’ market, full or organic food and artisanal breads and shiny round wheels of cheeses. The market in the UK is a middle-class day out. It’s clean; it’s sterile; it’s a bit dull.

Gerald England / Mrs Kirkham’s Cheeses

In Cambodia, the market is the heartbeat of daily life. You can buy most things at the market, especially the bigger ones such as Central Market or Orussey Market. It will have fruit, vegetables, clothes, shoes, motorcycle parts, jewellery, souvenirs, homeware, incense, flowers, stationery, books and stands selling hot food. They are great, but they are hot, sweaty, and often really smelly. If it’s outside, you get the fumes of motorbikes and tuk tuks as they idle while their riders negotiate prices; inside the air is fetid with the smell of fish and blood and dank water that runs down the open gutters through centre of the market. The experience is also dependent on which market you go to.

Orussey Market

To communicate these differences and the experiences are lengthy and time consuming. The market is just one example. My walk to work, a general journey through Phnom Penh, a Cambodian mall, a Cambodian village, a Cambodian home, the Cambodian countryside: these are all experiences that are quite difficult to articulate. It sometimes feels that just to have a meaningful conversation, you have to spend an hour explaining and describing the nuances of Cambodia. And that’s hard and can be isolating.

Also, there’s sometimes an unintentional power to words. Cambodia is great. I also know most of my friends here feel the same way. But sometimes we moan and we vent and we laugh about our experiences (such as nearly being stampeded by water buffalo on the way to work, a mosquito flying up our nose, the panic induced by thinking your air-conditioner is broken, getting misunderstood at a market, ending up at the wrong destination in a PassApp). But they are not really that significant. Yes, they can be annoying and sometimes it gets on top of us when we are tired or there is one too many mosquitoes buzzing around our head. But it’s just a fleeting complaint. We dust ourselves off (sometimes literally- Cambodia is really dusty in the dry season) and carry on. We don’t cry (every time); we don’t self-pity for too long; we don’t dwell. We let it out; we move on and we do the same again tomorrow.

However, often, by communicating it to people back home, suddenly it’s become something bigger than you intended. It’s suddenly the front-page news or the big issue. But that’s not how you wanted it to work out. A simple rant or joke can sound like a life-time trauma to those not in the midst of it.

Now, it’s my blog, so I can say what I want to. Sometimes, the hardest thing is the radio silence from the home end. It feels like we’ve set up a one-way radio system. I transmit updates, details and newsletters, and blogs, and Facebook posts. I actually have to work quite hard at it. A blog post may take an hour or so. The Fact Fridays or Words of the Week take 30 minutes. The newsletters can take up to three hours. Just a “It was great to hear from you!” is all it takes to feel like someone is out there and interested. Otherwise, all I’m getting is static at this end and it makes me wonder if it’s worth doing. Let me know you’ve read it. Ask questions (I know that’s hard, sometimes the lack of knowledge means it’s really difficult to know what to ask). Find out about something and ask me my thoughts on it. Challenge me to do something. Invite me on a Skype date. Tell me three things that have happened to you in the last week. It doesn’t have to be huge, but just let me know you are out there.

You’re invited…

Before you get excited and jump to the conclusion that I’m paying for everyone to come to Cambodia with me, I’m not. That’d be absurd.


But you are invited to something! I’m having a farewell picnic. So, join me and my friends, colleagues, relatives and members of the general public who have meandered into the group. Here are the details:

When? Saturday 9th July, 4 pm

Where? The Common. Probably at the top because there’s a music festival on at the same time.

There’s a large open space near the top. If you’re coming from The Cowherds, continue up the tree-lined path that starts to the right of it. Pass the boating pond (the concrete hole full of algae with filthy dogs splashing in and out), and onto a clear area with a cross roads. I’ll be somewhere there.

If you’re starting from the Highfield side, go under The Avenue via the underpass, and you’re pretty much there. If you’re starting anywhere else… you’re on your own.


What should I bring? Cakes, drinks, picnic things. 

Please don’t feel the need to bring gifts or anything else. First, because I really appreciate you just being there. Second, I have a limited amount of space in my luggage so I might not be able to keep it anyway!

It’d be great to see you there! If the weather looks rubbish, stay tuned for a change of plan!